2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc

Description

ONLYCARE BACK STRETCHERTwice A day for 5-10 Minutes & Simply Melt Away Your Back PainNEW & IMPROVED!!1.Developed by chiropractor- 700 days of research- Hands-on experience with 2000 backs- The science behind trigger points on our bodies2.Fully adjustableUpgraded design of the twist rod where you can easily adjust height3.Upgraded materials- Heavy duty ABS plastic: 200% more durable and flexible than others- 2 adhesive strips: soft foam pad (most prefer) & harder silicone strip (a few prefer)4.138 massage points & 18 magnet points- Deeply press the specific acupuncture points- Stimulate the muscle- Promote blood circulation- Restore the natural spine lineHOW TO USE?1.Adjust It.- NARROW SIDE up and WIDE SIDE down, CCW rotation increases the curvature- For beginners:1) Start with the lower setting; 2) Cover the board with a towelPS: Normally, a little uncomfortable initially when stretching, the bumps feel really good afterward.2.Place It.- Both sides can go on your lower back- Attached to the upper part of the hip3.Lay on It.- Keep your head raised using a pillow- Keep your shoulders and hip on the ground- Keep your knees bent or straight(PS: Start out with bent, and with legs straight out it provides a greater stretch)-Deep breathing help you relax while using4.Enjoy It.- 5-10 minutes, twice a day, say goodbye to back pain- Consistent use shows great resultsPACKAGE LIST:- Back Stretcher * 1- Foam Tape * 1- Silicone Tape * 1- Specification * 1