WHATAFITResistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

I have ongoing shoulder problems. Physical Therapy helped a lot and I continue to do the exercises they taught me. But the stretch bands they gave me turned brittle and broke after several months. This product is extremely well built. Each band is well marked as to the weight equivalent stretch force it is supposed to deliver. The supplied handles, ankle bands and door stop are easy to attach. The price is right. I would recommend these to anyone in need of this sort of rehab tool.

I really like the durability. I owned a previous pair(different brand) and they were flimsy and didn’t give the resistance I was looking for. I could instantly feel the difference in quality. They are exactly what I was looking for. I like that it comes with various weigh resistance options and handles. Also comes with a pouch for easy put away and fits great in gym bag. Gives a great work out!

I have had these ropes for a few months now and I mainly incorporate them in my strength training since I don't have certain equipment yet for certain exercises. I've been using them 4x per week for i think almost 3 months now and haven't noticed in stretch marks or had any of them break on me. The included door anchor works great and is much needed for a lot of exercises unless you are clever. The weight of the ropes are pretty accurate but when I tested them they did come up a couple pounds shy of the initial weight listed but no worries if you just slap on another band. Overall love this product but if I have to say something negative about it is that the rubber on skin contact is a very unpleasant feeling. Endorse me WHATAFIT

Being a person who does not particularly prefer going to the gym due to the now like new craze, how almost the majority film for instagram....with these bands i will probably never go to the gym again.I have used them 5 days a week since the day i got them.Quality, durability, use, and thus resistance are amazing. Bands themselves, handles, ankle handles, have a comfortable feel and fit. No discomfort. Door peg works great as well. Following provided exercise instructions alongside youtube videos for this type of exercise, besides losing weight, and i have formed muscles where i never had them 😁😃If you prefer a home workout, this product, and eventually when it's on sale, like for me, $20....will do wonders and help you get into shape. Thus, i would recommend it to anyone.

In addition to this I bought a door strap with loops to make this more functional and easy to use. Ample amounts of bands come with this. I have used this in place of weights for a few months and it really works. It's all about how you use it. Go slow with positive and negative resistance. In other words keep the tension on your muscle through the entire movement from start to finish .

High quality bands for a good price.

I purchased these resistance bands to use in a physical therapy program. They are versatile with a wide range of weight resistance. I was pleasantly surprised by the quality and completeness of the bands. The handles are covered with a soft foam which allows me to use them with my feet, which are painful due to neuropathy, and hands. The bands are easily attachable to my bench which allows me to broaden the range of therapeutic exercises, particularly for the legs and feet. I expect to use these for a very long time.

Resistance Tubes or Resistance Bands.First, a little refresher, this product is a resistance "tube". Many people, (myself included) have often used the term interchangeably to refer to two completely different types of equipment for exercise. A tube is the product I am writing the review for and will refer to them as such throughout the duration of my experience.History with Weight LiftingI started out with body weight exercises in my room from a navy seals manual. After enough diet and body weight exercise, I gained 30lbs. I switched exclusively to weight training for overall strength and built a routine I followed for the next 7 years. Unfortunately, the pandemic happened -- then -- the gym and weights became extremely scarce. Our living situation forced me to downsize the options I could pursue gym wise from a bench, plates and a variety of bars/dumbbells to a minimalist approach to building strength, muscle and endurance.Bands/Tubes and Building the big 3I mentioned routines that many would be familiar with in building the "Big 3" found in using "weights" or "free weights". Yes, you can build muscle with weight training, I myself, frowned upon the use of tubes as a silly way of building any kind of strength, muscle and endurance. I focused primarily on the bench and machines for movements I perform now using these resistance tubes exclusively to build the big 3.After getting rid of the free weights that took up precious space around the house, I strived for a new approach to my routine. These tubes, take up so little space, I went from using the bag to a clear plastic case that sits in my closet. I've tailored my routine around 3-4 days of active work-outs, breaking down my muscle groups into each day. For me and my routine, I perform 4 to 5 exercises per muscle on those days. These are not isolated to using the resistance tubes, but a combination of bodyweight exercises.In about 1 year of use, I am growing towards a 'leaner' but 'strong' build than I did with dumbbells, bars and machines. A little more detail below.How Do I Build Muscle/Strength/Endurance with $30 tubes?Weights, Machines, Bars, etc all do basically the same thing. They add "resistance" to your movements while your muscles respond to that resistance by growing after repetitive sets with time. Can you accomplish this with a set of $30 tubes and body weight exercises? Yes. How?YouTube & Google, Trial and Error. Of course no one wants to hear how they have to 'test out what works for their body' but if you are looking for a quick fix to your problems -- then tubes are not for you. If you want to build muscle, strength and endurance -- understand you have to be patient, take your time and adjust the routine around what you body is telling you. I have personally changed my routine through the months to eventually find 'sweet spots' to promote the physique that I am after.Final thoughtsExtremely durable, you can add more tubes to increase the overall resistance by purchasing an additional set. Combining two sets of tubes will give you 300lbs of total resistance. I'd recommend these as an all in one exercise companion for us on a budget. Keep in mind, diet and nutrition go a long way to promote muscle growth and will help by staying disciplined and planning out for a long haul. Increase resistance slowly, give your body time to recover and you will see gains and improvement with these tubes.

These were a pleasant surprise. I used to own a set before and lost the handles , so I had no choice but to buy another pair.The old ones were okay, nothing special and about the same price. These are on a completely next level. The quality is fantastic and all the bands are of different strength so you can mix and match and there is a carry/storage bag.I am very happy with these and especially for the price I would not have expected this level of quality.

Estoy iniciando con bandas y se adaptan perfectamente a mis necesidades!!

It's a good set of affordable resistance bands and I use it daily. The only downside is that the rubber tubes which are colour coded fades quite easily. Not sure if it's due to the humid conditions in Singapore.

I've had these for about a year and they work great. Very convenient to use, and give a great work out for most of the body. One of my favorite purchases on Amazon.

The 50 lbs rubber band broke right out of the packaging.