FINIS Forearm Fulcrum Swim Trainer - Promotes Early Vertical Forearm Position - Improves Stroke Technique - Adults

I bought it and didn’t use it too much at the beginning. Lately I brought it to the pool and keep using it. After all it gave me right form while swimming because my left arm needs more attention and not like the right arm. This helps me a LOT! It’s a great buy!

I'm an above average swimmer doing 100 m in about 100 sec short course, I had a guy tell me in the pool that my arms crossed over the centerline at water entry, but it was not terrible. I've been feeling mild shoulder injury occasionally that would keep me out of the pool for two or three days. So I decided to get this fulcrum. The first time, I used it upside down by mistake, and I felt it was a total waste of money. Very flumsy. But after I started using it correctly for a week to 10 days my arms started entering straight in front of my shoulder totally eliminating the cross over. I had the usual pool life guard tell me that my hands are now entering correctly. Used it for two lengths freestyle of 25 in any session followed by 2 L no fulcrum to burn the correct feel into my muscle memory. Repeat 5 to 10 times. Worked great. After the initial two weeks, I'm now probably using it for 5 min a week to cement the feel and perfect it. Plus this fulcrum is great to promote the high elbow catch.

I enjoy using these with my swims. I was suffering from severe golfers elbow from weak wrist muscles during swims. However using these has helped correct my wrist position without causing elbow pain. My main complaint is the comfort. The hard plastic sometimes presses too hard into my skin and is uncomfortable. I usually can only do about 100 yd with them. Nonetheless I am happy with the form practice I get.

Great training tool, really helps to get the early vertical firearm (EVF) in freestyle, game changer for sure

So grateful I discovered these! I developed tendinitis in my wrist while swimming, these secure my wrists and the pain is gone! Now that I’ve gotten used to them, I can’t swim without them. They’re very durable and very comfortable.

These paddles are really helping me position my arms correctly for an "early vertical forearm". I swim a short distance with the paddles, like 50 to 100 yards. Then I take them off and try to duplicate the motion without them. Working on muscle memory. Over and over! I noticed that some people here expected to go faster with the paddles, but that isn't their purpose; they're for training a correct arm position. And I think they do that very well.

thanks

I have bad technique. The forearm fulcrum is great for my form and worked immediately. Of course the downside is that it is small. My forearms are too large so i can barely get my forearms and hands in. This makes it fall off when swimming. I’ve had to do some pretty creative things to keep it on. For a smaller person or person with smaller forearms this will be great. For me, it’s a work in progress. If you have large arms it’s probably a bad investment; it’s a frustrating investment. For a smaller person trying get their stroke right, I imagine this will be a great tool.

bardzo sztywna

Fanno parte del mio armamentario della piscina. Aiutano molto a corregge il movimento della bracciata. Da utilizzare come parte integrante per gli esercizi e ancora di più da alternare in lunghe sessioni. Riuscire a dimenticare di averle indossate e non perderle durante la nuotata significa fare propri dei movimenti più corretti per scorrere in maniera più fluida in acqua. Consigliate per tutti!

Good for the pool, helps with your stroke

My Grandson swims for our local club and I bought these for training. Just the thing to help with good technique and stroke.would recommend.

An amazing training tool. Not for long distances... They are meant to be used when you start or are getting tired to "re-feel" the water