The Quick and Natural Macrobiotic Cookbook

Wonderful book, better than I expected. This book is great for any Natural, and Macrobiotic person who likes to be healthy and eating healthy without expending many hours in the kitchen. Recipes and descriptions are very accurate with ingredients lists for each recipe. This book is the way of good healthy life, the macrobiotic kitchen and quick natural meals all in one. I recommend this book for all levels.

This is good learning for improving my healthy eating cooking.

This book is an easy to follow guide to macrobiotic cooking and way of life. It's my go to book for meal planning. Mrs. Kushi shares her years of wisdom with us in this well done guide.

Love this book, very informative

I am not on a macrobiotic diet but his has many recipes that can be incorporated into any diet, Good read

This was one of three books we ordered to start our Macrobiotic diet. We are three months in and had our first blood work. My husbands cholesterol went down 60 points and my triglycerides and cholesterol were below 200. We have more energy.

Not many recipes. Many of the ingredients are unfamiliar to most Americans, and you might need to live near an Asia market to find them. The book is mostly information, rather than cooking. Very geared toward the Japanese cuisine.

A Gift! Exactly what was wanted. Good price. Good packaging. Arrived on time. A Gift. Beyond what I said above, I know nothing more because its a gift!

I’m trying to learn how to cook more healthy foods and this book goes though everything! Less coloured pictures but packed full of information. There are black and white drawings that are great.