Description
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* An Employee-Owned Company
* To Your Good - Bob Moore
* Gluten Free
* Good Source of B s
* Great on Popcorn
* You Can See Our Quality!
* K-Pareve
tional yeast is a unique vegetarian food with pleasantly cheesy flavor and a powerful tional punch! It is
rich in B s, including B12, and provides 8 grams of protein per serving. For a rich umami flavor, add
tional yeast to sauces, scrambles, kale chips, crackers and biscuits. To boost tion and please your taste
buds, sprinkle over vegetables, baked potatoes or popcorn.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten
Assay test to determine if a product is gluten free.
Suggested Use
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Cashew No- Cheese Sauce
Use this rich, creamy sauce as a vegan topping for baked potatoes, vegetables, pasta, pizza or nachos.
* 1 ½ cups raw Cashew pieces
* ¼ cup tional Yeast
* 1 ½ tsp Salt
* ¼ tsp Garlic Powder
* 3/4 cup Water
* 3 Tbsp Lemon Juice
In a food processor or blend, process cashews to a very fine powder, adding a small a of water if needed. Add
tional yeast, salt and garlic powder and process to combine. Add lemon juice and water and process until smooth.
Makes 2 cups.
Nacho Popcorn
* ¼ cup tional Yeast
* ½ tsp salt
* 1 tsp ground Paprika
* ½ tsp Garlic Powder
* ½ tsp Onion Powder
* ½ tsp Chili Powder
* ¼ tsp ground Cumin
* 1/8 tsp ground Cayenne Pepper
* ¼ cup Coconut Oil, melted
* 8 cups popped Popcorn
Combine tional yeast, salt and spices in a small . Drizzle oil over popped corn. Add spice mixture and toss
thoroughly. Makes 8 cups.
Nooch Crackers
These gluten free, grain free and dairy free crackers have a delicious, cheesy flavor.
* 1 Tbsp Golden Flaxseed Meal
* 3 Tbsp Water
* 1 3/4 cups Almond Meal
* ¼ cup tional Yeast
* ½ tsp Salt
* 1 Tbsp Coconut Oil, melted
* 2 Tbsp Lemon Juice
* Kosher or Large Flake Salt to garnish
Preheat oven to 350°F. In a small , combine flaxseed meal and water. Set aside. Combine almond meal, tional
yeast and salt in a large . Add coconut oil, lemon juice and flaxseed meal mixture. Mix until a dough forms.
Transfer dough to a piece of parchment paper and cover with a second piece of parchment paper. Roll dough to 1/16-inch
thickness. Remove top sheet of parchment paper and transfer to baking sheet. Cut into 1-½ - inch squares. Dock each
cracker with a fork and sprinkle generously with kosher or large flake salt. Bake until deep golden in color, about 25
minutes. Make 50 crackers.
Other Ingredients
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Inactive tional yeast [dried yest niacin ( B3), pyridoxine hydrochloride ( B6), riboflavin (
B2), thiamin hydrochloride ( B1), folic , B12].
Manufactured in a facility that uses tree nuts and soy.
Warnings
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Store in a cool, dry place.
.
Visit Manufacturer's Website ( http://www.bobsredmill.com/ )
Supplement Facts
Serving Size: 1/4 cup (15 g)
Servings Per Container: About 15 A Per Serving %Daily Value* Calories 60
Calories from 5 Total 0.5 g 1% Saturated 0 g 0% Trans 0
g Cholesterol 0 mg 0% Sodium 25 mg 1% Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12% Sugars 0 g Protein 8 g A 0%
C 0% Calcium 0% Iron 4% Thiamin 790% Riboflavin
570% Niacin 230% B6 300% Folate 270% B12
290% *Percent Daily Value (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories: 2,000 2,500 Total Less than 65 g 80 g Sat. Less than 20
g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg
Total Carb. 300 g 375 g Dietary Fiber 25 g 30 g
- UPC:39978005465.
- variant:8 oz.
- Product Dimensions:7.4 x 10.2 x 16.8 cm , 0.25 kg.