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Speed Training for Street Fighting: Vol.3 (Re & Auditory Reflex Development)

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About the item

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Speed Training for Street Fighting: Re & Auditory Reflexes (Volume 3) is the third video in our four part series. Here, self defense expert Sammy Franco shows you his innovative and time-tested techniques that will develop and maximize both your re and auditory reflexes for speed performance in self fighting situations. This innovative video shows you step-by-step how to improve your reaction time to both re and auditory stimuli in real world combat situations by "identification and listening." Re reflex is your ability to instantaneously execute the most appropriate movement for a particular street fighting situation. In this innovative dvd, Mr. Franco covers the following drills and exercises: Re Reflex: Mirror Footwork Re Reflex: 6 Chaos Stick Work Re Reflex: Standard Focus Mitt Work Re Reflex: Target Re on Focus Mitts Re Reflex: 360 Degree Focus Mitts drills Auditory reflex simply deals with your ability to react quickly to what you hear a particular moment. This speed link is particularly important when making a threat assessment in dark environments. In this dvd, Mr. Franco covers the following drills and exercises: Finger Snap Drill Word Enunciation Drill Finger Snap Variation Enunciation Drill with Contact Finger Snap Variation Word Enunciation with focus mitts Nomenclature Drill Nomenclature Drill with Number Association Drill And much more...When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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