Core Sliders Exercise Gliding Discs Dual Sided, Set of 2 Workout Sliders Abdominal Exercise Equipment for Abdominal Total Body Crossfit Gym

Description

These small discs can broaden your range of exercises while reducing your risk of injury. If you are looking for core toning exercises, you may have found your secret weapon. The smooth side works on carpet and the fabric side works on hardwood or tile floors. The Core Sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. The long, graceful movements are also a good way to increase flexibility. The Core Sliders is you can use them in a variety of different workouts an aerobic or dance workout, Pilates, muscle shaping and strengthening moves and even yoga. Just as importantly, they re fun Our pair of gliding discs is compact and lightweight You can easily fit them in a suitcase or carry-on, so you can work out right in your hotel room. Either at home or at the gym use our Core Sliders on any surface such as Wood, Carpet, Laminate or Tile.