The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Product ID: 308409233
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- ISBN-13: 9780757002687
D¯o-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to...
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