WANYIDA Lumbar Orthotic Traction Roll Device, Lower Back Stretcher for Pain relief, Back Traction for Lumbar Decompression, 3 Height Adjustable Lumbar Stretcher, Chiropractic

I have used the Cervical Denneroll previously, with great results. It was recommended by my chiropractor.The traction from the cervical denneroll pops a few of my upper back vertebrae in place relieving achy tiredness in my upper back and neck. When I first used it, it was definitely uncomfortable, but I persisted. Starting with 30 sec. increasing to 20 min each night. This was so successful I ordered the Lumbar Dennerollinspite of the poor reviews. The lumbar denneroll was downright painful! I could only tolerate a few seconds!! Hardly worth the effort! As the muscles loosen and open the vertebral spaces I began to feel the benefits as I increased my time. I walk with a free gait and feel younger! Mind you, I still cannot tolerate the lumbar denneroll as long as the neck one, but I will persist because I am getting results. My posture is better now too. I own a Teeter Inversion Board but now seldom use it. This is quicker, easier to use and does not cause headaches and gives quicker results. Be forewarned.....if you are looking for a gentle relaxing enjoyable experience on occasion, this is not for you, get a vibrating machine. This takes a little dedication, like everything worthwhile . Go at your own pace and feel the difference. This is for me!

Love it for my lower back! Relieves pain so well.

I didn't like it at first use because it was so hard. But then I started feeling the stretch one vertebrae then the next and grew to love it within minutes of first use. I have been using it every day and am noticing greater range of motion. Works great on the neck too!

Well this is taller than the Denner lumbar roll but it works, it's harder too. It may last longer though. Denner rolls are 100.00 + new!

This device has been a great tool for my back. It can be intense with the highest level but I’m experienced with deep stretches.

Both of the spinal support cushions are firm and you can take off some layers if they are too tall....I have to lay on my side because I have scoliosis and this works great for it.

I bought this item brand new and it came with a bunch of indentations and scratches on it. The box looked like it had seen better days. Overall I'm very disappointed in the quality.I feel like I couldn't get good traction because the lumbar roll kept tilting off the ground when I was using it on carpet

This is not a really "back stretcher", it is used by chiropractor to correct the shape of your spine. A good example is if you have a "flat back". I read that some people complain that the foam is hard but it has to be hard in order to push your spine in the right direction to correct it. It's not supposed to be confortable. You need to see a chiropractor and do some x-ray before using this because you can injure yourself by not placing the foam in the right spot. Or maybe you dont need it at all because your pain comes from something completely different. I'm not even sure that is legit to sell this otc. Otherwise, if you now that you need this, the product itself is really good quality.