💪 Power Up Your Day with Magnesium!
Jigsaw Health's Magnesium W/Srt is a premium mineral supplement designed to support your overall wellness. Each bottle contains 240 easy-to-swallow tablets, with a recommended serving of 4 tablets to help you achieve your daily magnesium needs. Weighing in at 227g, this supplement is perfect for those looking to enhance their energy levels and maintain optimal health.
Weight | 227 g |
Units | 240 count |
Serving Recommendation | 4 Tablets |
Brand | Jigsaw Health |
Format | Tablet |
M**K
Really good product
Really good product
M**E
Benefits of magnesium
Very helpful, an excellent product. I have benefited enormously from the magnesium with slow release. I used to suffer from migraines, even in my sixties, and nothing helped until I read that some research had been done showing that magnesium supplements could help migraine sufferers. I started taking the product and the migraines I'd had for 40 years stopped immediately: I can now drink wine and eat chocolate!
D**E
Great product.
This product has definitely made a difference. I have more energy and muscle cramps have almost disappeared. I will be buying more of this in near future. Take this in conjunction with the Stop/Start protocol at gotmag.orgBe careful on dosage. I found that four tablets too much. Now take two a day which seems right for me. This could be due to other high magnesium foods which I regularly eat such as almonds and dark chocolate :).
D**5
Best magnesium with no GI side effects
Best magnesium ever and causes so GI side effects. Great for energy and regulating sleep! I'm using this as part of a protocol (recommended by a top practitioner) and it has made a big different to my health. I take it with food for best results. I'm super sensitive to supplements and this has only had good effects on me. I'll probably use it regularly in the future. Definitely recommended!
M**.
Worked for me
These worked for me, no ahem digestive issues, and I'm very sensitive to magnesium. I spread my dosage out through the day rather than taking them all at once. I read another comment about them possibly containing Thalates - I emailed Jigsaw and they stated in writing that they do not contain Thalates.
R**R
Helps combat my pains
Great product! I take this to help with pain caused by a Fibromyalgia type of illness, and it helps immensely. Bit expensive maybe, but worth the price in my opinion.
F**O
Upsets my stomach
I have tried multiple dossage to ensure it it's not heavy for my stomach, but I can't seem to tolerate this product.Maybe it is a good formula, but for some reason it give me stomach cramps and more
A**L
Long term causes unpleasant side effects!
This is my first ever review on Amazon about a product because I think its important that everyone is informed. After reading Dr. Carolyn Dean Magnesium expert I assumed I had Magnesium deficiency and bought Magnesium supplements. I have been taking them for a couple of years now. Six months ago I started taking Jigsaw Magnesium. The bottle says you can take 4 capsules a day but I only take1 before bedtime. It's nice and relaxing. It makes me sleep better, relax. With time I noticed that I would have regular cramps anyway and wondered why the Magnesium didn't work for it, but never gave it too much thought. A couple of weeks ago my Magnesium ran out. I never slept so badly in my life. I used to wake up many times during the night before taking magnesium but never had a sleep problem. At first I thought I was tired from a trip. But it went on for two weeks and it ONLY improved when I bought another bottle of this magnesium and had 2 capsules before going to bed (why not, I had been sleeping so badly anyway... and the bottle says you can take 4 capsules a day!). It was so relaxing to the point that I had to make an effort to move in bed. It suddenly downed on me.. that in the previous two weeks I had actually... experienced proper withdrawal symptoms!! Well, by taking a supplement you assume you should be replenishing your mineral levels? It would take a while for you to need to take again after taking for so long? Well, wrong. I decided to google and found a review which read: "Does Jigsaw Magnesium wSRT Have Any Side Effects?Jigsaw Magnesium promises better cardiovascular health because it contains folate. It lowers your risk of stroke and heart disease, and keeps the levels of homocysteine from going up. High doses of folic acid can have an opposite reaction – you may actually increase your heart attack risk by taking folic acid in doses higher than 800 mcg. You may also have to deal with other common side effects, such as confusion, irritability, SLEEP DISORDERS, diarrhoea, abdominal cramps, excitability, gas, and seizures when taking folic acid on a long-term basis" and it goes on "On paper, Jigsaw Magnesium wSRT looks quite good, but it has several limitations. [...]. It includes certain ingredients such as malic acid that make it less suitable for pregnant and nursing women. They have not clearly explained how they use sustained release technology in this product – most products with this technology use Thalates, which is linked to birth defects and cancer ". NOW I understand where my recent extreme irritability and those terrible sleepless nights come from. I'm baffled. It may be a very individual experience, but.... remember my words. Jigsaw should be more transparent about this!
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