Description
🧠 Mindfulness at Your Fingertips: Transform Anger into Insight!
- GROUP OR SOLO - Versatile use for individuals or group sessions, fostering connection.
- ON THE GO SUPPORT - Compact design for instant access, wherever life takes you.
- EMPOWER YOUR JOURNEY - Engage in self-reflection to uncover the roots of your anger.
- PRACTICAL TECHNIQUES - Master anger management with actionable exercises and prompts.
- TRANSFORM YOUR MINDSET - Unlock the power of mindfulness with 50 expertly crafted cards.
The School of Mindfulness offers a 50-card deck designed for anger management, featuring practical mindfulness exercises and self-reflection prompts. Its portable design makes it ideal for use at home, work, or on the go, catering to both individual and group settings.
